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SUNDAY FARMER'S MARKET
Every Sunday, all year 'round from 9am to 1pm, there is a fabulous Farmer's Market out on the avenue in front of Country Sun, featuring lots of local organic produce plus other comestibles like fresh bakery items, fresh fish, prepared food to go and more!
|Combat colds with echinacea|
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.