Treasure from the Sea
For thousands of years Sea Vegetables have satisfied nutritional needs, as part of a healthy diet, all over the world. They are the best source of a wide variety of difficult to obtain essential nutrients. They contain high levels of important nutritional components that are rare in land plants, and have a unique ability for the whole plant to draw nutrients directly from the sea, not just through their base and what they are attached to.
15 Simple Ways To Eat More Fruits And Veggies
If you're eating a lot of beige food, chances are you're not getting enough fresh fruits and vegetables in your diet. Translation: You're missing out on lots of healthy fiber, minerals, vitamins, and other nutrients that fight disease.